Every fall, I visit Idaho and part of that visit is lacing up my boots, packing my layers, and head toward one of Idaho’s most enchanting secrets – Goldbug Hot Springs. Nestled in the Salmon-Challis National Forest, this 2-mile hike leads to a series of cascading, waterfall-fed pools that feel like nature’s own spa tucked into the mountains. I try to make the hike a few times while I’m visiting and it is good warmup for the days ahead of climbing hills and mountains.
The Trail Beckons
The trailhead lies just off Highway 93 near Elk Bend, a blink-and-you’ll-miss-it kind of place. The hike itself is moderate—about 4 miles round trip with nearly 1,000 feet of elevation gain. The first stretch winds through private property, so I always tread respectfully. As the trail climbs, the landscape shifts: golden grasses sway in the breeze, aspens shimmer in their autumn glory, and the air carries that crisp, woodsy scent that only October can conjure. The hike is mostly uphill on the way there, making the return trip relatively easy. Trail improvements over the years have also made the hike easier, there is a section of boulders and a few steep natural stair climbs, but nothing a normally healthy adult can’t do.
Why Fall Is the Best Season
There’s something about fall that transforms this hike into a ritual. The crowds thin out, the colors explode, and the cooler air makes the hot springs feel even more luxurious. I’ve hiked it in summer, when the pools are packed and the sun beats down relentlessly. But in fall? It’s serene. The valley views open up in hues of amber and rust, and the pools—some heart-shaped, others tucked into rocky alcoves—steam like cauldrons in the chilly air.
Soaking in Solitude
Once I reach the top, I always pause at the footbridge. Below, the springs glisten like liquid gems. I scramble down to my favorite pool—deep enough to stretch out, warm enough to melt away the miles. Each pool has its own personality: some are hotter, some cooler, and all offer panoramic views of the valley below. I’ve shared these waters with friends, strangers, and sometimes, I’ve had them all to myself. There certainly isn’t anything like it in Owatonna!
On one memorable visit, I hiked up in the dark and caught the sunrise from the pools. I had the place all to myself.
I’ve seen license plates in the parking area from all over the United States and Canada.
Visitors should be aware that Goldbug Hot Springs is considered clothing-optional, and it’s not uncommon to encounter fellow hikers enjoying the pools in various states of dress. As always, respect for others and personal boundaries is key.
Camping Under the Stars
There are free BLM sites along the trail, I’ve never camped here but I can imagine and nothing beats waking up to the sound of rushing water and rustling leaves. Just remember: no camping within 500 feet of the springs, and always follow Leave No Trace principles.
What I Pack Every Time
- A towel and dry clothes
- Flip flops or other water shoes
- Snacks and plenty of water ( and maybe a couple cans of beer, no glass bottles)
- A headlamp for the hike down if I linger too long in the pools
- A clear mind and a sense of wonder
Goldbug isn’t just a destination – it’s a tradition. Every fall, it reminds me to slow down, soak in the moment, and let nature do its magic. If you ever find yourself in Idaho with a free afternoon and a thirst for adventure, this hike might just become your tradition too.
Kyle Skov, Owatonna, MN 
Leave a comment